your shopping list is ready and waiting. All you have to do is schedule your pickup or delivery.
Simple Food Solutions for Busy Family Schedules
Hey, busy mama: You can feed your family + feel good about yourself.
Making Nutrition Simple
(Nutrition should be simple because news-alert, you don’t need extra stress!)
Beat Fatigue
If you are tired of running on empty, you are in the right place. By working with me, you will learn simple steps to turn your food into fuel + get back your energy.
Boost Your Mood
People often say, "You are what you eat." But, truthfully, you are what your body can process. Just like K-Fed was toxic for Britney, so are certain foods for your body. Discover the Domino Effect of eating foods that boost your mood.
Transform Your Health
My hope is that you will not magically find balance but find a functional rhythm of eating, sleeping, working, and playing that works with your busy schedule. The end game for our partnership is for you to become mentally, physically, and spiritually stronger.
find what fits your family budget + schedule
Wellness Solutions To Fit Your Busy Schedule
Done-For-You Family Meal Guides and Shopping Lists
Hair Analysis Supertests
Personalized Nutrition Coaching
4-Week Anti-Inflammatory Recipe Guide + Shopping Lists
Regular price
$29.00
Super Tests That Slay: Hair Sensitivity Test
Did you know we can learn A LOT about how your body functions internally from a hair sample? CPN's Hair Bioresonance Sensitivity Test will clearly report food sensitivities, vitamin deficiency, gut and hormone health + more.
Save $23.00
Hair Bioresonance Sensitivity Test: Food, Vitamins, Gut, Hormones (Family Bundle Available)
Sale price
From $97.00
Regular price
$120.00
Save $23.00
Hair Bioresonance Sensitivity Test: Food, Vitamins, Gut, Hormones (Family Bundle Available)
Sale price
From $97.00
Regular price
$120.00
Hair Bioresonance Sensitivity Test: Food, Vitamins, Gut, Hormones (Family Bundle Available)
Sale price
From $97.00
Regular price
$120.00
Hair Bioresonance Sensitivity Test: Food, Vitamins, Gut, Hormones (Family Bundle Available)
Sale price
From $97.00
Regular price
$120.00
Let's Chat! CPN Wellness Consultations + Coaching
45-Minute Nutrition Consultation Sessions
Regular price
$75.00
Save $23.00
Hair Bioresonance Sensitivity Test: Food, Vitamins, Gut, Hormones (Family Bundle Available)
Sale price
From $97.00
Regular price
$120.00
Nutrition Consultations
Meet with Me In Person
Let's chat face-to-face at Move4 Studio, located in Dothan, Alabama. During our time together, we will create a simple action plan that works with your busy schedule.
Supplements that Stick
Sometimes our bodies need more vitamins + minerals than what we consume in our daily diet. Check out my most recommended supplements that fit easily into your day.
She’s perky, she’s fun, and now she’s number #1!
Fuel for the Family Cheerleader
Don't know where to start?
Keep It Simple + Send Me A Message.
I'll respond back to you quickly + help you find a nutrition solution that sticks.